Menu
Nutrition IQ
0
  • Home
  • About
  • Services
  • Freebies
  • Nourished Mama
  • Blog
  • Contact
  • Your Cart is Empty
Nutrition IQ
  • Home
  • About
  • Services
  • Freebies
  • Nourished Mama
  • Blog
  • Contact
  • 0 0

Nutrition News

May's Nutrition News: Hypertension Awareness

May's Nutrition News: Hypertension Awareness

May 01, 2019

May is Hypertension Awareness Month. According to Hypertension Canada, over 7.5 million Canadians have hypertension.

Read More

Health at Every Size® in the Workplace

Health at Every Size® in the Workplace

April 29, 2019

Promoting health within the workplace can be a great benefit to a business. Healthy employees are often happier and more productive. However, I see a lot of companies missing the mark when it comes to health at work.

Read More

April's Nutrition News: Small Changes for Spring

April's Nutrition News: Small Changes for Spring

April 02, 2019

Spring is a time of rejuvenation and change. During this time, people often get the urge to start spring cleaning; out with the old and in with the new. If you’re looking to start making some changes, why not start with your eating habits?

Read More

Taking Smart Sips

Taking Smart Sips

March 27, 2019

Our very own Jennifer Neale, MSc. RD was interviewed by fellow RD Alka Chopra for her Youtube series "One Week to Your Health". They discuss better alternatives to high-caffeine and high-sugar beverages.

Read More

March's Nutrition News: It's Nutrition Month

March's Nutrition News: It's Nutrition Month

March 01, 2019

March is Nutrition Month! This year's theme is 'Unlock the Potential of Food'. Are you aware of the impact that good nutrition can have on your overall health and wellbeing?

Read More

February's Nutrition News: It's Psychology Month

February's Nutrition News: It's Psychology Month

January 30, 2019

Oftentimes the role of good nutrition is overlooked when it comes to improving mental health. However, a good diet can play a key role in improving your mental health.

Read More

Creating a Healthy Workplace Culture (Part 2)

Creating a Healthy Workplace Culture (Part 2)

January 13, 2019

If you’re committing to a healthier workplace culture this year, here are a few ideas for you to try out in your office!

Read More

Creating a Healthy Workplace Culture (Part 1)

Creating a Healthy Workplace Culture (Part 1)

January 13, 2019

Promoting healthy behaviours at work can benefit your bottom line now, as well as keep employees healthier, more productive, and happier long-term.

Read More

Healthier Holiday Potlucks

Healthier Holiday Potlucks

November 27, 2018

I know what you're thinking...Healthy and Holiday are rarely seen in the same sentence. With the holidays starting earlier every year, offering healthier options at office parties can be a welcome relief.

Read More

Snacking at the Office

Snacking at the Office

November 12, 2018 2 Comments

Do you offer snacks to your employees? Did you know that the type of snacks people consume during the day could help or hinder their productivity? Check out our tips for healthy work snacks.

Read More

We're Back!

We're Back!

October 29, 2018

After a year-long hiatus where we were busy with a new family member, Nutrition IQ is back in action and ready to help you and your employees achieve long-term health.

Read More

March's Nutrition News: It's Nutrition Month!

March's Nutrition News: It's Nutrition Month!

March 01, 2017

March is Nutrition Month! This year's campaign is all about taking the fight out of food. Eating should be fun, not frustrating! 

Read More


« Previous 1 2 3 4 Next »
Follow
  • Contact
  • Services
  • Blog
  • Privacy Policy

Sign up to get nutrition tips and tricks directly to your Inbox, as well as the latest on any promotions, webinars, or services being offered by Nutrition IQ.

    © 2022 Nutrition IQ.