About Nutrition IQ

Nutrition IQ Inc. offers nutrition counselling and dietetic services in Ottawa, Ontario. At Nutrition IQ, we specialize in women's health. We see a wide variety of clients for help with healthy eating, improving your relationship with food, emotional eating, diabetes management, lowering blood pressure and cholesterol, and much more. We see clients of all shapes and sizes and believe strongly that your weight is not indicative of your overall health.

Jennifer Neale, RD is a Registered Dietitian and Certified Intuitive Eating Counsellor. Jennifer uses the principles of Intuitive Eating and Health at Every Size to help you reclaim the joy in eating. She specializes in Intuitive Eating, Emotional Eating, Women's Health, lowering Cholesterol, Diabetes Management, and more. She also runs an Intuitive Eating group program for moms.

Jennifer Neale is a Registered Dietitian and Certified Intuitive Eating Counsellor in Ottawa, Ontario. She has a Masters Degree from McGill University and is a member of both the College of Dietitians of Ontario and Dietitians of Canada. Jennifer became a Dietitian in 2012 and has been working in various sectors within the world of dietetics ever since. This has included working in community health and diabetes education, private practice, insurance, workplace wellness, and software development.

In 2017 Jennifer became a mom to a wonderful little girl. This really changed the way in which she practices Dietetics. After suffering from her own eating issues in University, she did not want her daughter to grow up in an environment that prioritized body size above all else. As a result, Jennifer uses a Health at Every Size® approach in her practice combined with with the principles of Intuitive Eating. You can learn more about this philosophy here.

Now a mom of two, Jennifer uses her expertise as a non-diet, weight-inclusive Dietitian and Certified Intuitive Eating Counsellor to help clients achieve their health goals at any body shape and size. She is very passionate about helping other women, especially other moms, find food freedom and rejoin the table. She wholeheartedly believes that if you want to raise intuitive eaters you have to do the work yourself first and be the example. If you're ready to get started on your journey towards becoming an intuitive eater and having a better relationship with food, click here.

If you want to contact Jennifer about a media inquiry, a podcast, or an event, you can send an email to jennifer@nutritioniq.ca or fill in the form here.