August 22, 2022
Did you know that the desire to be thinner in girls can start as early as age 6? In fact, 50% of girls and 30% of boys aged 6-8 are already aware of their body size and want to be thinner than they are. Why is this an issue? Research shows that body-positive kids who assume they are healthy (regardless of what anyone else thinks about their health or weight) are more likely to have a healthy relationship with food and their body, more likely to be healthier overall, and less likely to engage in risky dieting behaviours like purging or restricting.
Brought to you by the creators of The Nourished Mama Program Jennifer Neale, Registered Dietitian and Certified Intuitive Eating Counsellor and Dr. Melisa Arias-Valenzuela, Clinical Psychologist and Certified Perinatal Mental Health Therapist.
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