September's Nutrition News: Back to School
It's September, and for those of you who are parents, that means it's time for the kids to head back to school. Whether you're excited for the school year or exhausted just thinking about it, this month's newsletter is full of things that you can try to help get you better prepared. This month's newsletter is all about healthy packed lunches, supper survival tips, and eating to minimize stress. Click Here for the PDF and make this school year the best one yet!
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Jennifer Jones
Author
Jennifer Neale is a Registered Dietitian based in Ottawa Ontario. She sees a wide variety of clients and has expertise in weight loss, healthy eating, diabetes management, and sports nutrition. As the owner of Nutrition IQ, she is dedicated to helping you eat smarter in order to meet your nutrition and health goals.