February's Nutrition News: Eating for Better Heart Health


by Jennifer Neale February 01, 2017

February is heart health month. Did you know that heart disease is the second leading cause of death in Canada?That's astounding when we know that up to 80% of cases of premature heart disease & stroke are preventable through healthy lifestyle behaviours. This month's newsletter is all about healthy eating to improve your heart health. Click Here for the PDF.




Jennifer Neale
Jennifer Neale

Author

Jennifer Neale is a Registered Dietitian based in Ottawa Ontario. She sees a wide variety of clients and has expertise in weight loss, healthy eating, diabetes management, and sports nutrition. As the owner of Nutrition IQ, she is dedicated to helping you eat smarter in order to meet your nutrition and health goals.



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