February's Nutrition News: Eating for Better Heart Health
February is heart health month. Did you know that heart disease is the second leading cause of death in Canada?That's astounding when we know that up to 80% of cases of premature heart disease & stroke are preventable through healthy lifestyle behaviours. This month's newsletter is all about healthy eating to improve your heart health. Click Here for the PDF.
Leave a comment
Comments will be approved before showing up.
Jennifer Neale
Author
Jennifer Neale is a Registered Dietitian based in Ottawa Ontario. She sees a wide variety of clients and has expertise in weight loss, healthy eating, diabetes management, and sports nutrition. As the owner of Nutrition IQ, she is dedicated to helping you eat smarter in order to meet your nutrition and health goals.