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Mommy Connections Free Workbook

key tips for nurturing, nourishing, and accepting your postpartum body

Hey Mama!

I'm so excited to chat with you at Mommy Connections Ottawa.

I wanted to provide you with a workbook in advance that features my key tips for nurturing, nourishing, and accepting your postpartum body. That way you don't have to remember everything we chatted about and if you happen to find your attention divided during the session, you still have all the info at your fingertips.

Feel free to read through it in advance and if you have any questions, bring them to the session or email me at jennifer@nutritioniq.ca. I'm happy to chat!

 

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      Grab your FREE guide to Intuitive Eating and Meal Planning from Jennifer Neale Registered Dietitian and Certified Intuitive Eating Counsellor. Intuitive Eating doesn't have to be complicated and you can have a plan. Ottawa, Intuitive Eating, Emotional Eating, Meal Plan, Dietitian, Nutrition.