Mommy Connections Free Workbook

Hey Mama!

I'm so excited to chat with you at Mommy Connections Ottawa.

I wanted to provide you with a workbook in advance that features my key tips for nurturing, nourishing, and accepting your postpartum body. This way, if you have the workbook, you don't have to remember everything we chatted about and if you happen to find your attention divided during the session, you still have all the info at your fingertips.

Feel free to read through it in advance and if you have any questions, bring them to the session or email me at jennifer@nutritioniq.ca. I'm happy to chat!