November 15, 2016
November is Diabetes month. Did you know that there are 11 million Canadians that live with Diabetes or Prediabetes? A healthy diet plays a huge role in preventing and/or managing diabetes. For more information about diabetes and how to prevent it, Click Here.
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January 13, 2024
I spent a very exciting Monday afternoon at Rogers TV this week where I chatted with Host Derick Fage about New Year's Resolutions and the common mistakes that people make when setting resolutions and how to fix them.
December 19, 2023