May is Hypertension Awareness Month. According to Hypertension Canada, over 7.5 million Canadians have hypertension. On top of that, 7.4 million people have higher than normal blood pressure that can lead to hypertension if action isn’t taken. This month's newsletter is all about hypertension and how to take steps to reduce your risk.
Read this Month's Newsletter Here
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Wondering how to keep your bones strong as you age? This blog breaks down how menopause, nutrition, and even weight loss medications like Ozempic impact your bone health—and what you can do to protect it.
