May's Nutrition News: Hypertension Awareness
May is Hypertension Awareness Month. According to Hypertension Canada, over 7.5 million Canadians have hypertension. On top of that, 7.4 million people have higher than normal blood pressure that can lead to hypertension if action isn’t taken. This month's newsletter is all about hypertension and how to take steps to reduce your risk.
Read this Month's Newsletter Here
Leave a comment
Comments will be approved before showing up.
Also in Nutrition News
Thriving Through Perimenopause: Simple Nutrition and Lifestyle Changes for Symptom Relief
Change is scary. So, it can be distressing when around ages 40-50, your body starts going through significant changes. Let's make perimenopause easier!
Beat Period Symptoms: Nutrition and Lifestyles Hacks for a Better Period
Periods suck! But what if there was a way to make your period easier? In this blog post, we explore the latest research to help you feel your best, every day of the month.
Sun, Sand, & Self-Esteem: Navigating Body Image in the Summer
With summer quickly approaching, the weather warming up and beach days ahead, body image is a topic on a lot of people’s minds.