January's Nutrition News: Make 2017 Your Healthiest Year Yet


by Jennifer Jones January 01, 2017

Happy New Year! After the parties and overindulging that happen over the holidays, January can be a great time to get your healthy eating habits back on track. Unfortunately, this often means that people set unrealistic and strict New Years resolutions that have no chance of succeeding. Start 2017 off on a positive note. This month's newsletter is all about eating healthy and setting resolutions that can stick for the whole year. Make 2017 your healthiest year yet. Click Here for the PDF.




Jennifer Jones
Jennifer Jones

Author

Jennifer Neale is a Registered Dietitian based in Ottawa Ontario. She sees a wide variety of clients and has expertise in weight loss, healthy eating, diabetes management, and sports nutrition. As the owner of Nutrition IQ, she is dedicated to helping you eat smarter in order to meet your nutrition and health goals.



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