July 30, 2021
Last week I recorded my first ever podcast with Marie-Pier from The Balanced Dietitian Podcast. We were chatting about all things Postpartum, such as:
It's no secret that the way I practice Dietetics and the work I do with my clients changed A LOT when my daughter was born. In the podcast, I talk a little bit about my journey towards intuitive eating and weight-inclusive care and how becoming a mom played a large roll in my journey. It was such a treat to record my first-ever podcast, so I hope it's not my last.
If you'd like to take a listen, you can check it out here.
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May 18, 2023
May 08, 2023
In my practice, I often work with people who are managing a chronic disease (diabetes, high cholesterol, high blood pressure, etc.) and while weight loss is never a focus, there is a common misconception that when individuals start making dietary changes to manage their chronic disease, weight loss will follow. After all, we're always taught that if we eat the "right" foods and move in the "right" ways, our bodies will get smaller.
April 07, 2023
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