Catch me on a Podcast!
Last week I recorded my first ever podcast with Marie-Pier from The Balanced Dietitian Podcast. We were chatting about all things Postpartum, such as:
- Particular challenges Moms have postpartum & how diet culture targets new moms
- How Moms can deal with all the body changes happening and continue to be kind to themselves
- How intuitive eating can support moms
- Fun tips for new moms to avoid falling into the diet traps!
It's no secret that the way I practice Dietetics and the work I do with my clients changed A LOT when my daughter was born. In the podcast, I talk a little bit about my journey towards intuitive eating and weight-inclusive care and how becoming a mom played a large roll in my journey. It was such a treat to record my first-ever podcast, so I hope it's not my last.
If you'd like to take a listen, you can check it out here.
Leave a comment
Comments will be approved before showing up.
Also in Nutrition News
Bone Health in Women After 40: How to Keep Your Bones Strong for Life
Wondering how to keep your bones strong as you age? This blog breaks down how menopause, nutrition, and even weight loss medications like Ozempic impact your bone health—and what you can do to protect it.
Don't Make These Four Mistakes Planning your New Year's Resolutions
